August 27, 2024 - Read Online |
Join me if you are looking to become more of the person you know you ought to be. These free, weekly meditations are inspired by a wide range of sources, including insightful books, philosophy, and encounters with intriguing individuals. I hope you find them useful as we explore the art of leading ourselves well.
September 17, 2024 - Read Online Do you ever find yourself in a mood where people make you angry quicker than normal? When the thoughts in your head are more critical of others than usual? When you have very little patience for the inconveniences of normal, everyday life? This past month I found myself being critical of my spouse and kids. I was grumbling (mainly internally) about dishes and messy kids rooms. Little critical words would slip out as I went about my day. And I am sure my face...
September 10, 2024 - Read Online It is possible that we have more options of what to do with our time today than at any other time in human history. In many ways, this is a blessing, but it also makes life complicated. It means we have to make choices all day long, and this can be exhausting. More than that, the fact is, our choices effect the world around us. They effect the people around us. Often in ways we cannot see. It is hard to know the right thing to do. So, how do we figure it out?...
August 20, 2024 - Read Online The reason most of us develop self-discipline is to achieve some sort of goal in our lives. To have success in one area or another. Examples: People diet and exercise because they have the goal of preventing heart disease. People study and practice in their work because they have the goal of advancing in their career. People go to therapy because they have a goal to enjoy life and they don't want to lose their relationships. I could keep going. We all have areas...